CRON-O-Meter Dieting Software

screenshot of CRON-O-Meter

Could you stand to lose a few pounds? Everybody's concerned about weight control, but it's not always easy to get all the nutrition information you need to make informed choices about what to eat and how much to eat.

CRON-O-Meter is dieting software, but it's designed with a specific purpose in mind. Calorie Reduced diets are based on a theory that dramatically curtailing caloric intake may have a beneficial effect, beyond that of merely losing weight for an "overweight" person. Because of restrictions in food intake of these types of diets, it is even more important that proper nutrition is maintained, with a good mix of vitamins, minerals, and protein incorporated into the diet.

Incorporating data for over 7000 individual foods, CRON-O-Meter can help you to make good choices to reduce your intake while at the same time making sure you still get the nutrition you need. A recipe editor allows you to add your own creations to the stock information provided. It also includes tools to track your weight, blood pressure, and other vital personal statistics.

While this application is aimed at Calorie Reduced diets, you may find it helpful with plain old "I've got to lose a few pounds" diets as well. And as with any weight reduction program, you should check with your doctor or other medical professional before starting any program that could affect your health.

CRON-O-Meter is a Java application, so it will run under Linux, Macintosh, or Windows operating systems.

Download CRON-O-Meter

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